Lifford Pharmacy News

Results from the Irish Longitudinal Study on Ageing (TILDA),” finds that Vitamin D plays a critical role in preventing respiratory infections, reducing antibiotic use, and boosting the immune system response to infections.

Winter is coming … and with it, the dreaded flu virus. You know how it is: you’re trying your best to stay healthy – taking regular doses of vitamin C and keeping warm, but one of your colleagues is sneezing and spluttering around the office. It’s only a matter of time before you get the flu yourself.